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BQuick Jiu Jitsu
BRAZILIAN JIU JITSU (WITH THE UNIFORM)

NAGA HardwareIt promotes the principle that a smaller, weaker person can successfully defend themselves against a bigger, stronger assailant using leverage and proper technique; most notably, by applying joint-locks and chokeholds to defeat them. BJJ can be trained for self defense or sport grappling tournament competition. We do not force students to test themselves on the sporting mats but the school does attend all major competitions in the state so the Brazilian Jiu Jitsu training at Trinity is geared towards self defense but has a heavy emphasis on tournament and MMA competition. The understanding of positions, points and legal moves is enforced. A typical class will start with a warm up exercise that is specific to the day's training, instructed and monitored technique training with a partner and then rolling. Sparring(commonly referred to as 'rolling') and live drilling play a major role in training. This is what gets the body in great shape and can not be matched with weights, cardio equipment or any other exercise. This is a top notch class with some of the best instruction and rolling in the state of Texas! Our record proves that. Beginners are welcome and will be helped by a qualified instructors to help guide them through the basic positioning and concepts of Brazilian Jiu Jitsu. We have Kids, Teens, Women, Men, Old and Young this martial art and sport is for everyone!

Team TrinityBJJ Basics is based on the BQuick Jiu Jitsu curriculum the: Path to Blue Belt. This is a fundamentals class that all ranks are welcome to but is required for white belts to achieve blue belt underneath Professor Quick.

(Every other month Path to Blue Belt and Path to Purple Belt workshops are given in order to expedite the transfer of knowledge of BJJ from teacher to student and so that the student knows what is required to accomplish the next rank. These seminars are open to the public as well. Contact bquickjiujitsu@gmail.com if you wish to attend)

BJJ Advanced is for athletes that hold the rank of blue belt and up. Fundamental movements are already know so this class will have more strategy, concepts, positional fighting and advanced techniques that build on the fundamentals of Brazilian Jiu Jitsu. Green Belt teenagers are allowed to attend as well.






WRESTLING

Wrestling In these classes you will learn how to take an opponent down to the ground, pin and counter your opponents wrestling. This is a fast paced sport that plays a massive role in MMA and in Submission Grappling/NoGi tournaments. Even in the Submission Grappling and Leg Locks class we emphasize a lot of wrestling into our game. Every BJJ, Wrestling, MMA and Submission Grappling match starts on the feet so therefore this must be a part of your game!





SUBMISSION WRESTLING (NOGI)

NAGA Hardware This is where we put it all together! Leg locks and throws of Sambo, joint-locks, choke holds and positioning from Brazilian Jiu Jitsu and takedowns and overall control from Wrestling are all combined here. Submission Grappling, also known as Submission Wrestling and Nogi in BJJ, rules allow almost every technique as does MMA. With the rise of Mixed Martial Arts and Submission Wresting we are about being as a complete grappler as possible and being open minded to new techniques that work! Brandon Quick



WOMENS BRAZILIAN JIU JITSU

women's bjjWomens BJJ is open to girls and women of all ages and is instructed by Mrs Evonne Wise. Evonne is a blue belt underneath Professor Quick and is his leading female student at the BQuick JJ HQ. This class is about the women, period. Sometimes its uncomfortable to train with men (it should still be practiced for self defense!) and the sub culture of females in Brazilian Jiu Jitsu is growing at a rapid pace so Trinity now offers a class for the ladies. Such things as female only tournaments, seminars, classes and events like Girls in Gis is becoming very popular in the BJJ culture. It is also imperative that a female learn to defend herself on the ground for anti-sexual assault and mugging purposes. The odds of a female being attacked or knocked to the ground in an altercation is much higher than a male's. This class is open to all female BJJ students in and out of Team Trinity. Come join the fun!!



LEG LOCKS

leglocksThe Leg Locks class is one of a kind! No Brazilian Jiu Jitsu school in Texas offers this except Trinity! We believe that this class will change your mindset on what it means to be a complete grappler. Many people dive for leg submissions, don't have full knowledge of the leg lock game or any at all. This class is open to people outside of the school as well. Attacks, defenses, counters, entrances, strategy, upper & lower body combinations will be covered.