Mixed Martial Arts or MMA has become the fastest rising sport in the world. Combining but not limited to Boxing, Kickboxing, Wrestling, Judo, Sambo, Brazilian Jiu Jitsu and Muay Thai. MMA is a sport driven to find the best athlete with the most well rounded skills.  Due to the diversity of mixed martial arts, practitioners must train in striking, takedowns and ground fighting. This class is an intense workout intended for fighters. Classes will be touching all aspects of ring or cage fighting including striking, grappling and ring tactics.

After a solid base of techniques is demonstrated in Wrestling/Sambo, Brazilian Jiu Jitsu and Striking fighters will be invited to train and fight on the Competition Team