TCA Gym Schedule

MONDAY 9:30-10:45 AM                                      Sambo & BJJ Basics 4:45-5:15 PM                                        Tiny Kids Jiu Jitsu 5:15-6:15 PM Kids Brazilian Jiu Jitsu 6:15-7:30 PM Brazilian Jiu Jitsu Basics 7:15-8:30 PM Sambo Basics & Leg Locks TUESDAY   4:45-5:15PM Tiny Kids Jiu Jitsu 5:15-6:15 PM Kids Brazilian Jiu Jitsu 6:15-7:45 PM Brazilian Jiu Jitsu Advanced 7:45-8:45 PM Kickboxing                         WEDNESDAY 9:30-10:30 AM Submission Wrestling 4:45-5:15 PM Tiny Kids Jiu Jitsu 5:15-6:15 PM Kids Submission Wrestling  6:15-7:30 PM                                         Submission Wrestling Basics THURSDAY   5:15-6:15 PM Kids Submission Wrestling 6:15-7:45 PM Submission Wrestling Advanced 7:45-8:45 PM Kickboxing FRIDAY 6:15-7:30 PM Womens Brazilian Jiu Jitsu 6:15-7:30 PM Brazilian Jiu Jitsu Basics Gi/Nogi                          Bring both gi and nogi training gear on Fridays SATURDAY 11:30 AM -12:30 PM Kickboxing 12:30-1:30 PM Wrestling 1:30-2:30 PM Open Mat/Sparring