TCA MMA

Mixed Martial Arts or MMA has become the fastest rising sport in the world. Combining but not limited to Boxing, Wrestling, Judo, Jiu Jitsu and Muay Thai, MMA is a sport driven to find the best athlete with the most well rounded skills.  Due to the diversity of mixed martial arts, practitioners must train in striking, takedowns and ground fighting. This class is an intense workout intended for everyone. Classes will be touching all aspects of ring or cage fighting including striking, grappling and ring tactics.